Valerie Wartman 36:29 row
6,003
Meters
36:29.3
Time
3:02.3
Pace
305
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Stroke Count | 1063 |
| Drag Factor | 105 |
September 27, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:29.3 | 6,003 | 3:02.3 | 58 | 501 | 305 | 29 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 29 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 30 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 29 |
| 20:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 29 |
| 25:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 29 |
| 30:00.0 | 832 | 3:00.2 | 60 | 516 | 43 | 29 |
| 35:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 29 |
| 36:29.3 | 232 | 3:12.4 | 49 | 483 | 12 | 28 |
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Workout Graph
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