Valerie Wartman 1:10:22 row
10,997
Meters
1:10:22.7
Time
3:11.9
Pace
557
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 1965 |
| Drag Factor | 106 |
September 27, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:22.7 | 10,997 | 3:11.9 | 49 | 474 | 557 | 27 |
| 10:00.0 | 1,606 | 3:06.7 | 54 | 486 | 81 | 28 |
| 20:00.0 | 1,589 | 3:08.7 | 52 | 480 | 80 | 29 |
| 30:00.0 | 1,572 | 3:10.8 | 50 | 474 | 79 | 28 |
| 40:00.0 | 1,425 | 3:30.5 | 38 | 438 | 73 | 26 |
| 50:00.0 | 1,577 | 3:10.2 | 51 | 480 | 80 | 28 |
| 1:00:00.0 | 1,551 | 3:13.4 | 48 | 474 | 79 | 27 |
| 1:10:00.0 | 1,645 | 3:02.3 | 58 | 498 | 83 | 28 |
| 1:10:22.7 | 33 | 5:43.9 | 9 | 317 | 2 | 19 |
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Workout Graph
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