Valerie Wartman 52:00 row
8,008
Meters
52:00.5
Time
3:14.8
Pace
410
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 1379 |
| Drag Factor | 104 |
September 26, 2026 19:08:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:00.5 | 8,008 | 3:14.8 | 47 | 473 | 410 | 26 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 29 |
| 10:00.0 | 778 | 3:12.8 | 49 | 492 | 41 | 26 |
| 15:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 29 |
| 20:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 28 |
| 25:00.0 | 733 | 3:24.6 | 41 | 456 | 38 | 25 |
| 30:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 26 |
| 35:00.0 | 764 | 3:16.3 | 46 | 468 | 39 | 27 |
| 40:00.0 | 700 | 3:34.2 | 36 | 432 | 36 | 24 |
| 45:00.0 | 762 | 3:16.8 | 46 | 468 | 39 | 26 |
| 50:00.0 | 717 | 3:29.2 | 38 | 444 | 37 | 25 |
| 52:00.5 | 286 | 3:30.6 | 37 | 418 | 14 | 26 |
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Workout Graph
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