Valerie Wartman 36:09 row
5,006
Meters
36:09.4
Time
3:36.6
Pace
259
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Stroke Count | 919 |
| Drag Factor | 107 |
September 26, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.4 | 5,006 | 3:36.6 | 34 | 429 | 259 | 25 |
| 5:00.0 | 607 | 4:07.1 | 23 | 396 | 33 | 24 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 26 |
| 15:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 28 |
| 20:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 28 |
| 25:00.0 | 684 | 3:39.2 | 33 | 432 | 36 | 25 |
| 30:00.0 | 586 | 4:15.9 | 21 | 384 | 32 | 21 |
| 35:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 27 |
| 36:09.4 | 138 | 4:11.4 | 22 | 363 | 7 | 26 |
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Workout Graph
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