Valerie Wartman 1:06:05 row
10,003
Meters
1:06:05.7
Time
3:18.2
Pace
506
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 27 |
| Stroke Count | 1827 |
| Drag Factor | 103 |
September 26, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:05.7 | 10,003 | 3:18.2 | 45 | 459 | 506 | 27 |
| 10:00.0 | 1,537 | 3:15.1 | 47 | 462 | 77 | 28 |
| 20:00.0 | 1,546 | 3:14.0 | 48 | 468 | 78 | 28 |
| 30:00.0 | 1,406 | 3:33.3 | 36 | 432 | 72 | 26 |
| 40:00.0 | 1,565 | 3:11.6 | 50 | 474 | 79 | 28 |
| 50:00.0 | 1,505 | 3:19.3 | 44 | 462 | 77 | 27 |
| 1:00:00.0 | 1,531 | 3:15.9 | 47 | 462 | 77 | 28 |
| 1:06:05.7 | 912 | 3:20.4 | 43 | 452 | 46 | 26 |
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Workout Graph
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