Valerie Wartman 34:18 row
5,019
Meters
34:18.2
Time
3:25.0
Pace
256
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 917 |
| Drag Factor | 105 |
September 19, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:18.2 | 5,019 | 3:25.0 | 41 | 447 | 256 | 26 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 28 |
| 10:00.0 | 734 | 3:24.3 | 41 | 456 | 38 | 27 |
| 15:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 28 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 28 |
| 25:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 27 |
| 30:00.0 | 597 | 4:11.2 | 22 | 396 | 33 | 23 |
| 34:18.2 | 641 | 3:21.4 | 43 | 446 | 32 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.