Valerie Wartman 32:53 row
5,004
Meters
32:53.3
Time
3:17.1
Pace
255
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 107 |
September 18, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:53.3 | 5,004 | 3:17.1 | 46 | 465 | 255 | 26 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 26 |
| 10:00.0 | 762 | 3:16.8 | 46 | 468 | 39 | 27 |
| 15:00.0 | 769 | 3:15.0 | 47 | 468 | 39 | 27 |
| 20:00.0 | 778 | 3:12.8 | 49 | 480 | 40 | 27 |
| 25:00.0 | 757 | 3:18.1 | 45 | 468 | 39 | 27 |
| 30:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 26 |
| 32:53.3 | 448 | 3:13.4 | 48 | 477 | 23 | 27 |
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Workout Graph
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