Valerie Wartman 1:00:02 row
10,041
Meters
1:00:02.9
Time
2:59.4
Pace
512
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 1744 |
| Drag Factor | 105 |
September 06, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.9 | 10,041 | 2:59.4 | 61 | 511 | 512 | 29 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 30 |
| 10:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 30 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 29 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 30 |
| 25:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 29 |
| 30:00.0 | 832 | 3:00.2 | 60 | 516 | 43 | 29 |
| 35:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 29 |
| 40:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 30 |
| 45:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 29 |
| 50:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 28 |
| 55:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 28 |
| 1:00:02.9 | 857 | 2:56.7 | 63 | 522 | 44 | 29 |
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Workout Graph
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