Valerie Wartman 17:05 row
2,648
Meters
17:05.0
Time
3:13.5
Pace
134
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 466 |
| Drag Factor | 104 |
September 05, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.0 | 2,648 | 3:13.5 | 48 | 470 | 134 | 27 |
| 5:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 27 |
| 10:00.0 | 778 | 3:12.8 | 49 | 480 | 40 | 28 |
| 15:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 27 |
| 17:05.0 | 327 | 3:11.1 | 50 | 489 | 17 | 27 |
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Workout Graph
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