Valerie Wartman 46:52 row
8,006
Meters
46:52.7
Time
2:55.6
Pace
411
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 1363 |
| Drag Factor | 104 |
September 05, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:52.7 | 8,006 | 2:55.6 | 65 | 526 | 411 | 29 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 28 |
| 10:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 29 |
| 15:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 28 |
| 20:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 30 |
| 25:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 29 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 29 |
| 35:00.0 | 830 | 3:00.7 | 59 | 516 | 43 | 29 |
| 40:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 30 |
| 45:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 30 |
| 46:52.7 | 313 | 3:00.0 | 60 | 511 | 16 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.