Valerie Wartman 32:16 row
5,009
Meters
32:16.5
Time
3:13.3
Pace
254
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 882 |
| Drag Factor | 105 |
September 04, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:16.5 | 5,009 | 3:13.3 | 48 | 472 | 254 | 27 |
| 5:00.0 | 792 | 3:09.3 | 52 | 480 | 40 | 28 |
| 10:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 27 |
| 15:00.0 | 790 | 3:09.8 | 51 | 492 | 41 | 28 |
| 20:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 28 |
| 25:00.0 | 785 | 3:11.0 | 50 | 480 | 40 | 28 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 27 |
| 32:16.5 | 327 | 3:28.7 | 38 | 448 | 17 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.