Valerie Wartman 32:40 row
5,001
Meters
32:40.2
Time
3:15.9
Pace
255
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 105 |
August 26, 2026 18:56:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:40.2 | 5,001 | 3:15.9 | 46 | 468 | 255 | 27 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 29 |
| 10:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 29 |
| 15:00.0 | 682 | 3:39.9 | 33 | 432 | 36 | 25 |
| 20:00.0 | 738 | 3:23.2 | 42 | 456 | 38 | 26 |
| 25:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 29 |
| 30:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 25 |
| 32:40.2 | 413 | 3:13.9 | 48 | 471 | 21 | 28 |
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Workout Graph
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