Valerie Wartman 1:00:51 row
10,001
Meters
1:00:51.5
Time
3:02.5
Pace
507
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 29 |
| Stroke Count | 1788 |
| Drag Factor | 106 |
August 26, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:51.5 | 10,001 | 3:02.5 | 58 | 499 | 507 | 29 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 30 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 30 |
| 15:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 30 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 30 |
| 25:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 30 |
| 30:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 29 |
| 35:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 29 |
| 40:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 29 |
| 45:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 29 |
| 50:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 29 |
| 55:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 29 |
| 1:00:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 29 |
| 1:00:51.5 | 144 | 2:58.8 | 61 | 559 | 8 | 27 |
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Workout Graph
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