Valerie Wartman 1:01:59 row
10,008
Meters
1:01:59.8
Time
3:05.8
Pace
507
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 1784 |
| Drag Factor | 105 |
August 25, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:59.8 | 10,008 | 3:05.8 | 55 | 490 | 507 | 28 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 29 |
| 10:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 29 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 29 |
| 20:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 30 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 30 |
| 30:00.0 | 829 | 3:00.9 | 59 | 516 | 43 | 30 |
| 35:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 28 |
| 40:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 29 |
| 45:00.0 | 772 | 3:14.3 | 48 | 480 | 40 | 27 |
| 50:00.0 | 790 | 3:09.8 | 51 | 480 | 40 | 28 |
| 55:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 29 |
| 1:00:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 29 |
| 1:01:59.8 | 317 | 3:08.9 | 52 | 480 | 16 | 28 |
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Workout Graph
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