Valerie Wartman 12:17 row

2,018

Meters

12:17.2

Time

3:02.6

Pace

103

Calories

Average Watts57
Calories Per Hour502
Stroke Rate27
Stroke Count342
Drag Factor104

August 22, 2026 13:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:17.2 2,018 3:02.6 57 502 103 27
5:00.0 832 3:00.2 60 504 42 29
10:00.0 852 2:56.0 64 528 44 28
12:17.2 335 3:24.7 41 446 17 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.