Valerie Wartman 33:36 row
5,017
Meters
33:36.7
Time
3:20.9
Pace
257
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Stroke Count | 882 |
| Drag Factor | 105 |
August 10, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.7 | 5,017 | 3:20.9 | 43 | 458 | 257 | 26 |
| 5:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 25 |
| 10:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 27 |
| 15:00.0 | 704 | 3:33.0 | 36 | 444 | 37 | 25 |
| 20:00.0 | 712 | 3:30.6 | 37 | 444 | 37 | 24 |
| 25:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 29 |
| 30:00.0 | 796 | 3:08.4 | 52 | 492 | 41 | 28 |
| 33:36.7 | 529 | 3:24.8 | 41 | 448 | 27 | 27 |
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Workout Graph
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