Valerie Wartman 38:57 row
6,004
Meters
38:57.6
Time
3:14.6
Pace
308
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 108 |
August 07, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.6 | 6,004 | 3:14.6 | 47 | 474 | 308 | 26 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 30 |
| 10:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 31 |
| 15:00.0 | 770 | 3:14.8 | 47 | 480 | 40 | 26 |
| 20:00.0 | 751 | 3:19.7 | 44 | 456 | 38 | 26 |
| 25:00.0 | 699 | 3:34.5 | 35 | 432 | 36 | 24 |
| 30:00.0 | 729 | 3:25.7 | 40 | 456 | 38 | 26 |
| 35:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 26 |
| 38:57.6 | 569 | 3:28.7 | 38 | 439 | 29 | 25 |
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Workout Graph
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