Valerie Wartman 12:58 row
1,996
Meters
12:58.7
Time
3:15.0
Pace
102
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 105 |
July 27, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.7 | 1,996 | 3:15.0 | 47 | 471 | 102 | 27 |
| 5:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 28 |
| 10:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 28 |
| 12:58.7 | 429 | 3:28.2 | 39 | 463 | 23 | 24 |
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Workout Graph
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