Valerie Wartman 35:09 row
5,509
Meters
35:09.6
Time
3:11.4
Pace
281
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 957 |
| Drag Factor | 104 |
July 25, 2026 19:11:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.6 | 5,509 | 3:11.4 | 50 | 479 | 281 | 27 |
| 5:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 25 |
| 10:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 26 |
| 15:00.0 | 775 | 3:13.5 | 48 | 480 | 40 | 27 |
| 20:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 28 |
| 25:00.0 | 784 | 3:11.3 | 50 | 480 | 40 | 27 |
| 30:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 29 |
| 35:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 28 |
| 35:09.6 | 7 | 11:25.7 | 1 | 375 | 1 | 0 |
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Workout Graph
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