Valerie Wartman 1:00:21 row
10,001
Meters
1:00:21.9
Time
3:01.0
Pace
510
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 1683 |
| Drag Factor | 106 |
July 24, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:21.9 | 10,001 | 3:01.0 | 59 | 506 | 510 | 27 |
| 5:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 25 |
| 10:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 26 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 28 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 28 |
| 25:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 29 |
| 30:00.0 | 821 | 3:02.7 | 57 | 516 | 43 | 27 |
| 35:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 28 |
| 40:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 28 |
| 45:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 29 |
| 50:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 29 |
| 55:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 28 |
| 1:00:00.0 | 834 | 2:59.8 | 60 | 516 | 43 | 30 |
| 1:00:21.9 | 31 | 5:53.2 | 8 | 164 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.