Valerie Wartman 32:35 row
4,846
Meters
32:35.2
Time
3:21.7
Pace
248
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 105 |
July 18, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.2 | 4,846 | 3:21.7 | 43 | 456 | 248 | 25 |
| 5:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 27 |
| 10:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 26 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 25 |
| 20:00.0 | 759 | 3:17.6 | 45 | 468 | 39 | 26 |
| 25:00.0 | 729 | 3:25.7 | 40 | 456 | 38 | 24 |
| 30:00.0 | 717 | 3:29.2 | 38 | 444 | 37 | 24 |
| 32:35.2 | 339 | 3:48.9 | 29 | 417 | 18 | 23 |
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Workout Graph
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