Valerie Wartman 33:55 row
5,012
Meters
33:55.5
Time
3:23.0
Pace
257
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 105 |
July 16, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.5 | 5,012 | 3:23.0 | 42 | 454 | 257 | 25 |
| 5:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 26 |
| 10:00.0 | 730 | 3:25.4 | 40 | 456 | 38 | 26 |
| 15:00.0 | 757 | 3:18.1 | 45 | 468 | 39 | 26 |
| 20:00.0 | 766 | 3:15.8 | 47 | 468 | 39 | 27 |
| 25:00.0 | 722 | 3:27.7 | 39 | 444 | 37 | 25 |
| 30:00.0 | 740 | 3:22.7 | 42 | 456 | 38 | 25 |
| 33:55.5 | 565 | 3:28.4 | 39 | 443 | 29 | 26 |
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Workout Graph
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