Valerie Wartman 30:07 row

5,078

Meters

30:07.5

Time

2:57.9

Pace

259

Calories

Average Watts62
Calories Per Hour515
Stroke Rate29
Stroke Count3974
Drag Factor106

July 16, 2026 12:58:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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