Valerie Wartman 1:00:02 row
10,074
Meters
1:00:02.1
Time
2:58.7
Pace
515
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 1750 |
| Drag Factor | 105 |
July 11, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 10,074 | 2:58.7 | 61 | 514 | 515 | 29 |
| 5:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 29 |
| 10:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 28 |
| 15:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 29 |
| 20:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 29 |
| 25:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 30 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 29 |
| 35:00.0 | 829 | 3:00.9 | 59 | 516 | 43 | 29 |
| 40:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 30 |
| 45:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 29 |
| 50:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 30 |
| 55:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 29 |
| 1:00:02.1 | 816 | 3:05.1 | 55 | 488 | 41 | 29 |
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Workout Graph
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