Valerie Wartman 6:20 row
1,013
Meters
6:20.8
Time
3:07.9
Pace
51
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 105 |
July 08, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:20.8 | 1,013 | 3:07.9 | 53 | 482 | 51 | 27 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 28 |
| 6:20.8 | 212 | 3:10.5 | 51 | 490 | 11 | 26 |
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Workout Graph
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