Valerie Wartman 42:19 row
6,597
Meters
42:19.3
Time
3:12.4
Pace
341
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 105 |
July 08, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.3 | 6,597 | 3:12.4 | 49 | 483 | 341 | 27 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 32 |
| 10:00.0 | 888 | 2:48.9 | 73 | 564 | 47 | 31 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 30 |
| 20:00.0 | 696 | 3:35.5 | 35 | 456 | 38 | 25 |
| 25:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 26 |
| 30:00.0 | 778 | 3:12.8 | 49 | 480 | 40 | 26 |
| 35:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 25 |
| 40:00.0 | 727 | 3:26.3 | 40 | 456 | 38 | 24 |
| 42:19.3 | 315 | 3:41.1 | 32 | 413 | 16 | 26 |
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Workout Graph
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