Valerie Wartman 29:49 row
5,256
Meters
29:49.0
Time
2:50.1
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 106 |
July 06, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:49.0 | 5,256 | 2:50.1 | 71 | 545 | 271 | 29 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 29 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 29 |
| 15:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 30 |
| 20:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 30 |
| 25:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 30 |
| 29:49.0 | 853 | 2:49.4 | 72 | 548 | 44 | 30 |
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Workout Graph
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