Valerie Wartman 33:21 row
5,026
Meters
33:21.1
Time
3:19.0
Pace
261
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 105 |
July 03, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.1 | 5,026 | 3:19.0 | 44 | 469 | 261 | 25 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 27 |
| 10:00.0 | 685 | 3:38.9 | 33 | 432 | 36 | 22 |
| 15:00.0 | 722 | 3:27.7 | 39 | 468 | 39 | 24 |
| 20:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 27 |
| 25:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 29 |
| 30:00.0 | 716 | 3:29.4 | 38 | 456 | 38 | 25 |
| 33:21.1 | 463 | 3:37.1 | 34 | 429 | 24 | 24 |
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Workout Graph
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