Valerie Wartman 26:47 row
4,059
Meters
26:47.3
Time
3:17.9
Pace
208
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 106 |
July 03, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.3 | 4,059 | 3:17.9 | 45 | 465 | 208 | 25 |
| 5:00.0 | 713 | 3:30.3 | 38 | 432 | 36 | 24 |
| 10:00.0 | 706 | 3:32.4 | 36 | 444 | 37 | 23 |
| 15:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 27 |
| 20:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 28 |
| 25:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 28 |
| 26:47.3 | 208 | 4:17.9 | 20 | 369 | 11 | 21 |
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Workout Graph
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