Valerie Wartman 4:43 row
925
Meters
4:43.9
Time
2:33.4
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 105 |
July 02, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.9 | 925 | 2:33.4 | 97 | 646 | 51 | 21 |
| 4:43.9 | 926 | 2:33.2 | 97 | 646 | 51 | 21 |
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Workout Graph
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