Valerie Wartman 6:39 row
1,007
Meters
6:39.8
Time
3:18.5
Pace
51
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 104 |
June 28, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:39.8 | 1,007 | 3:18.5 | 45 | 459 | 51 | 25 |
| 5:00.0 | 741 | 3:22.4 | 42 | 456 | 38 | 25 |
| 6:39.8 | 266 | 3:07.5 | 53 | 468 | 13 | 27 |
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Workout Graph
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