Valerie Wartman 50:03 row

8,364

Meters

50:03.3

Time

2:59.5

Pace

427

Calories

Average Watts60
Calories Per Hour511
Stroke Rate29
Stroke Count1477
Drag Factor105

June 28, 2026 11:24:13

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:03.3 8,364 2:59.5 60 511 427 29
5:00.0 839 2:58.7 61 504 42 30
10:00.0 860 2:54.4 66 528 44 31
15:00.0 867 2:53.0 68 540 45 30
20:00.0 833 3:00.0 60 504 42 29
25:00.0 852 2:56.0 64 528 44 30
30:00.0 869 2:52.6 68 528 44 30
35:00.0 727 3:26.3 40 444 37 25
40:00.0 817 3:03.5 57 504 42 29
45:00.0 830 3:00.7 59 504 42 30
50:00.0 871 2:52.2 69 540 45 30
50:03.3 1 27:30.0 0 300 0 0

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Workout Graph

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