Valerie Wartman 34:19 row
5,005
Meters
34:19.1
Time
3:25.7
Pace
256
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 861 |
| Drag Factor | 104 |
June 27, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.1 | 5,005 | 3:25.7 | 40 | 447 | 256 | 25 |
| 5:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 23 |
| 10:00.0 | 751 | 3:19.7 | 44 | 468 | 39 | 26 |
| 15:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 25 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 26 |
| 25:00.0 | 735 | 3:24.0 | 41 | 456 | 38 | 25 |
| 30:00.0 | 751 | 3:19.7 | 44 | 456 | 38 | 26 |
| 34:19.1 | 617 | 3:29.9 | 38 | 444 | 32 | 25 |
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Workout Graph
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