Valerie Wartman 1:15:16 row
12,003
Meters
1:15:16.4
Time
3:08.1
Pace
613
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 2112 |
| Drag Factor | 103 |
June 26, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:16.4 | 12,003 | 3:08.1 | 53 | 488 | 613 | 27 |
| 10:00.0 | 1,650 | 3:01.8 | 58 | 504 | 84 | 29 |
| 20:00.0 | 1,639 | 3:03.0 | 57 | 504 | 84 | 28 |
| 30:00.0 | 1,694 | 2:57.0 | 63 | 516 | 86 | 30 |
| 40:00.0 | 1,664 | 3:00.2 | 60 | 510 | 85 | 29 |
| 50:00.0 | 1,593 | 3:08.3 | 52 | 486 | 81 | 28 |
| 1:00:00.0 | 1,523 | 3:16.9 | 46 | 468 | 78 | 26 |
| 1:10:00.0 | 1,473 | 3:23.6 | 41 | 456 | 76 | 25 |
| 1:15:16.4 | 766 | 3:26.5 | 40 | 443 | 39 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.