Valerie Wartman 6:13 row
1,008
Meters
6:13.1
Time
3:05.0
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 105 |
June 21, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.1 | 1,008 | 3:05.0 | 55 | 492 | 51 | 28 |
| 5:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 29 |
| 6:13.1 | 197 | 3:05.5 | 55 | 492 | 10 | 27 |
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Workout Graph
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