Valerie Wartman 1:00:00 row
10,034
Meters
1:00:00.5
Time
2:59.4
Pace
514
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 1701 |
| Drag Factor | 106 |
June 11, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 10,034 | 2:59.4 | 61 | 513 | 514 | 28 |
| 5:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 28 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 29 |
| 15:00.0 | 780 | 3:12.3 | 49 | 480 | 40 | 27 |
| 20:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 27 |
| 25:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 27 |
| 30:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 29 |
| 35:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 28 |
| 40:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 29 |
| 45:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 28 |
| 50:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 29 |
| 55:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 29 |
| 1:00:00.5 | 844 | 2:58.0 | 62 | 527 | 44 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.