Valerie Wartman 3:45 row
525
Meters
3:45.4
Time
3:34.6
Pace
27
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 102 |
June 10, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.4 | 525 | 3:34.6 | 35 | 431 | 27 | 23 |
| 3:45.4 | 525 | 3:34.6 | 35 | 431 | 27 | 23 |
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Workout Graph
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