Valerie Wartman 1:00:06 row
10,221
Meters
1:00:06.2
Time
2:56.4
Pace
523
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 1746 |
| Drag Factor | 108 |
May 31, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 10,221 | 2:56.4 | 64 | 522 | 523 | 29 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 28 |
| 10:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 29 |
| 15:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 29 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 29 |
| 25:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 30 |
| 30:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 30 |
| 35:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 29 |
| 40:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 30 |
| 45:00.0 | 829 | 3:00.9 | 59 | 516 | 43 | 29 |
| 50:00.0 | 816 | 3:03.8 | 56 | 504 | 42 | 28 |
| 55:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 29 |
| 1:00:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 29 |
| 1:00:06.2 | 2 | 25:50.0 | 0 | 300 | 0 | 0 |
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