Valerie Wartman 1:00:03 row
10,281
Meters
1:00:03.3
Time
2:55.2
Pace
526
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 1726 |
| Drag Factor | 106 |
May 26, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 10,281 | 2:55.2 | 65 | 525 | 526 | 28 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 30 |
| 10:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 29 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 28 |
| 20:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 29 |
| 25:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 28 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 28 |
| 35:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 29 |
| 40:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 29 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 29 |
| 50:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 28 |
| 55:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 1:00:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 28 |
| 1:00:03.3 | 7 | 3:55.7 | 27 | 391 | 0 | 0 |
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