Valerie Wartman 1000m row

1,000

Meters

5:33.4

Time

2:46.7

Pace

52

Calories

Average Watts76
Calories Per Hour561
Stroke Rate30
Stroke Count168
Drag Factor107

May 24, 2026 08:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:33.4 1,000 2:46.7 76 561 52 30
1:10.9 200 2:57.2 63 507 10 30
1:06.4 400 2:46.0 77 542 10 31
1:05.2 600 2:43.0 81 607 11 30
1:07.5 800 2:48.7 73 533 10 29
1:03.4 1,000 2:38.5 88 624 11 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.