Valerie Wartman 1000m row
1,000
Meters
5:16.4
Time
2:38.2
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 165 |
| Drag Factor | 106 |
May 23, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,000 | 2:38.2 | 88 | 603 | 53 | 31 |
| 1:09.9 | 200 | 2:54.7 | 66 | 515 | 10 | 29 |
| 1:04.8 | 400 | 2:42.0 | 82 | 555 | 10 | 31 |
| 1:02.9 | 600 | 2:37.2 | 90 | 629 | 11 | 31 |
| 1:01.0 | 800 | 2:32.5 | 99 | 649 | 11 | 32 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 33 |
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Workout Graph
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