Valerie Wartman 1000m row
1,000
Meters
5:40.9
Time
2:50.4
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 108 |
May 21, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,000 | 2:50.4 | 71 | 538 | 51 | 29 |
| 1:10.9 | 200 | 2:57.2 | 63 | 507 | 10 | 30 |
| 1:09.2 | 400 | 2:53.0 | 68 | 520 | 10 | 29 |
| 1:08.0 | 600 | 2:50.0 | 71 | 529 | 10 | 30 |
| 1:07.6 | 800 | 2:49.0 | 73 | 585 | 11 | 30 |
| 1:05.2 | 1,000 | 2:43.0 | 81 | 552 | 10 | 31 |
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Workout Graph
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