Valerie Wartman 15:00 row
2,771
Meters
15:00.0
Time
2:42.3
Pace
146
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 108 |
April 28, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,771 | 2:42.3 | 82 | 581 | 146 | 30 |
| 3:00.0 | 529 | 2:50.1 | 71 | 544 | 27 | 30 |
| 6:00.0 | 534 | 2:48.5 | 73 | 551 | 27 | 30 |
| 9:00.0 | 551 | 2:43.3 | 80 | 576 | 29 | 30 |
| 12:00.0 | 563 | 2:39.8 | 86 | 594 | 30 | 31 |
| 15:00.0 | 594 | 2:31.5 | 101 | 646 | 33 | 32 |
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Workout Graph
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