Valerie Wartman 34:11 row
5,007
Meters
34:11.6
Time
3:24.8
Pace
260
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 857 |
| Drag Factor | 108 |
April 26, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.6 | 5,007 | 3:24.8 | 41 | 440 | 260 | 25 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 29 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 41 | 28 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 40 | 27 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 39 | 26 |
| 25:00.0 | 609 | 4:06.3 | 23 | 380 | 34 | 20 |
| 30:00.0 | 659 | 3:47.6 | 30 | 402 | 35 | 22 |
| 34:11.6 | 567 | 3:41.8 | 32 | 410 | 29 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.