Valerie Wartman 1:00:07 row
10,274
Meters
1:00:07.1
Time
2:55.5
Pace
528
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 1714 |
| Drag Factor | 109 |
April 26, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 10,274 | 2:55.5 | 65 | 522 | 528 | 28 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 28 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 42 | 29 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 41 | 27 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 41 | 28 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 29 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 29 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 29 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 29 |
| 45:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 29 |
| 50:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 29 |
| 55:00.0 | 912 | 2:44.4 | 79 | 570 | 48 | 29 |
| 1:00:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 29 |
| 1:00:07.1 | 9 | 6:34.4 | 6 | 319 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.