Valerie Wartman 1:03:29 row
10,009
Meters
1:03:29.1
Time
3:10.2
Pace
508
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 1727 |
| Drag Factor | 108 |
April 23, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:29.1 | 10,009 | 3:10.2 | 51 | 474 | 508 | 27 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 38 | 26 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 40 | 27 |
| 15:00.0 | 720 | 3:28.3 | 39 | 433 | 37 | 26 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 28 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 28 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 42 | 28 |
| 35:00.0 | 770 | 3:14.8 | 47 | 462 | 39 | 26 |
| 40:00.0 | 794 | 3:08.9 | 52 | 478 | 41 | 28 |
| 45:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 27 |
| 50:00.0 | 758 | 3:17.8 | 45 | 455 | 38 | 26 |
| 55:00.0 | 801 | 3:07.2 | 53 | 483 | 41 | 28 |
| 1:00:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 28 |
| 1:03:29.1 | 534 | 3:15.7 | 47 | 460 | 27 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.