Valerie Wartman 1:02:44 row
10,007
Meters
1:02:44.7
Time
3:08.1
Pace
513
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 1690 |
| Drag Factor | 108 |
April 22, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:44.7 | 10,007 | 3:08.1 | 53 | 480 | 513 | 27 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 42 | 29 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 29 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 43 | 28 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 42 | 28 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 28 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 29 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 29 |
| 40:00.0 | 801 | 3:07.2 | 53 | 483 | 41 | 27 |
| 45:00.0 | 765 | 3:16.0 | 46 | 459 | 39 | 26 |
| 50:00.0 | 766 | 3:15.8 | 47 | 460 | 39 | 26 |
| 55:00.0 | 637 | 3:55.4 | 27 | 392 | 34 | 22 |
| 1:00:00.0 | 739 | 3:22.9 | 42 | 444 | 38 | 25 |
| 1:02:44.7 | 374 | 3:40.1 | 33 | 412 | 19 | 25 |
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Workout Graph
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