Valerie Wartman 36:12 row
5,013
Meters
36:12.1
Time
3:36.6
Pace
261
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 107 |
April 21, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:12.1 | 5,013 | 3:36.6 | 34 | 418 | 261 | 23 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 34 | 23 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 39 | 25 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 37 | 23 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 38 | 24 |
| 25:00.0 | 623 | 4:00.7 | 25 | 386 | 33 | 22 |
| 30:00.0 | 703 | 3:33.3 | 36 | 423 | 37 | 24 |
| 35:00.0 | 708 | 3:31.8 | 37 | 426 | 37 | 24 |
| 36:12.1 | 104 | 5:46.6 | 8 | 328 | 6 | 20 |
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Workout Graph
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