13000m row on April 13, 2026

Valerie Wartman 13000m row

13,000

Meters

1:16:12.3

Time

2:55.8

Pace

664

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:16:12.3	13,000	2:55.8	64	521	664	29
1:51.5	300	3:05.8	55	487	15	28
1:47.7	600	2:59.5	61	508	15	28
1:45.5	900	2:55.8	64	521	15	28
1:45.6	1,200	2:56.0	64	520	16	28
1:45.3	1,500	2:55.5	65	522	15	28
1:46.2	1,800	2:57.0	63	517	15	29
1:45.7	2,100	2:56.1	64	520	15	29
1:45.2	2,400	2:55.3	65	523	16	29
1:45.1	2,700	2:55.1	65	524	15	29
1:45.2	3,000	2:55.3	65	523	15	30
1:46.6	3,300	2:57.6	62	514	16	29
1:46.4	3,600	2:57.3	63	516	15	29
1:47.1	3,900	2:58.5	62	511	15	29
1:47.8	4,200	2:59.6	60	507	16	29
1:45.4	4,500	2:55.6	65	522	15	29
1:44.7	4,800	2:54.5	66	526	15	29
1:44.9	5,100	2:54.8	65	525	16	29
1:46.4	5,400	2:57.3	63	516	15	29
1:45.0	5,700	2:55.0	65	524	15	29
1:46.5	6,000	2:57.5	63	515	15	29
1:45.4	6,300	2:55.6	65	522	16	29
1:45.6	6,600	2:56.0	64	520	15	30
1:45.4	6,900	2:55.6	65	522	15	30
1:45.7	7,200	2:56.1	64	520	16	29
1:44.7	7,500	2:54.5	66	526	15	30
1:45.1	7,800	2:55.1	65	524	15	29
1:45.6	8,100	2:56.0	64	520	16	30
1:45.6	8,400	2:56.0	64	520	15	29
1:44.4	8,700	2:54.0	66	528	15	29
1:45.0	9,000	2:55.0	65	524	16	30
1:45.1	9,300	2:55.1	65	524	15	30
1:45.0	9,600	2:55.0	65	524	15	30
1:45.6	9,900	2:56.0	64	520	16	29
1:44.7	10,200	2:54.5	66	526	15	30
1:44.7	10,500	2:54.5	66	526	15	29
1:44.3	10,800	2:53.8	67	529	16	29
1:45.9	11,100	2:56.5	64	519	15	29
1:47.3	11,400	2:58.8	61	510	15	29
1:49.1	11,700	3:01.8	58	500	16	28
1:45.2	12,000	2:55.3	65	523	15	29
1:43.6	12,300	2:52.6	68	533	15	30
1:41.4	12,600	2:49.0	73	549	16	30
1:41.3	12,900	2:48.8	73	550	15	30
0:32.8	13,000	2:44.0	79	573	6	29

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