Valerie Wartman 10000m row
10,000
Meters
56:04.9
Time
2:48.2
Pace
518
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 1659 |
| Drag Factor | 108 |
April 10, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:04.9 | 10,000 | 2:48.2 | 73 | 552 | 518 | 29 |
| 11:17.2 | 2,000 | 2:49.3 | 72 | 548 | 103 | 29 |
| 11:11.1 | 4,000 | 2:47.7 | 74 | 555 | 104 | 29 |
| 11:16.8 | 6,000 | 2:49.2 | 72 | 548 | 103 | 30 |
| 11:22.7 | 8,000 | 2:50.6 | 70 | 542 | 103 | 30 |
| 10:57.1 | 10,000 | 2:44.2 | 79 | 571 | 105 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.